Category: Lifestyle

Making a Difference

I stood at a graveside service this morning in beautiful West Texas. The sun was out. It was chilly but there was no wind. There…

Online Apps to Develop Better Habits

For many of us, nine months spent quarantining at home has completely erased the elaborate routines and habits we had carefully constructed in the Before…

What is the best way to set goals?

Asking why people set goals is like asking why McDonald’s fries last for several years without getting moldy—they just do and it’s best not to…

Setting intentions for 2021

Choosing an alternative approach to the traditional New Year’s resolution is the way to go this year, according to Behavioral Health Counselor Dr. David Johnson.…

Run your own Zoom trivia night

Everything you need, from the questions to the team sheets, is laid out in this article. Have fun! The Pregame Step 1: Divide participants into…

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