For many of us, nine months spent quarantining at home has completely erased the elaborate routines and habits we had carefully constructed in the Before…
We have just come off a political season jam-packed with incessant news commentary, political rallies, TV/radio commercials, and mail-outs. In the times’ political climate, I…
Choosing an alternative approach to the traditional New Year’s resolution is the way to go this year, according to Behavioral Health Counselor Dr. David Johnson.…
During the coronavirus pandemic, health experts say its more important than ever to get a flu shot. In previous years, sneezes and sniffles were automatically…
With COVID-19 now a global pandemic, and cases of the new coronavirus confirmed in 46 states, the big question is, what happens next? Following a call…